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3.2 Action Plan
You can teach your child this skill as you learn it but it is mostly something that you will use.
Set a goal to practice this skill 3 times within a 24 hour period.
Set a watch or timer to remind you during the day.
Pay particular attention if you are able to do this skill while communicating with your child about something that may be difficult. Remember, the purpose of this skill is to keep your emotions at bay, decrease distractions on what is important and remained focused on what needs to be done.
Observe and Describe will make such a difference in your family so make sure you’re comfortable with this skill before moving on. Use a suggested game or activity to help you if you are struggling knowing how to do this.
Complete the quiz when you’re ready to move onto the next lesson.